We are passionate about our sweet and savory healthy breakfast ideas. Why? Because starting the day with a nutritious and delicious breakfast sets the tone for the rest of the day. Think of it as setting an intention for the day ahead. When you kickstart your morning with a healthy meal, like a smoothie bowl, steel-cut oats, or Mexican-style scrambled eggs with tortillas, you are more likely to make better food choices throughout the day and feel more energized. Plus, breakfast is the easiest time to pack in the nutrients, setting a strong foundation for the day ahead. So, are you ready to join us on this delicious and healthy breakfast journey? Let’s do this!
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Photograph by Carl Ostberg, Food Styling by Micah Morton, Prop Styling by Andrea Bonin
Curried Chickpeas and Baked Eggs
We’re dubbing this low-carbohydrate dish a healthy breakfast idea, but, bursting with tingly heat and herbaceous flavor, these one-pot curried chickpeas and eggs would work for dinner too.
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Photograph by Isa Zapata, Food Styling by Taneka Morris, Prop Styling by Gerri K. Williams
Get Up & Go Blueberry Date Cocoa Smoothie
Sweetened with dates and boosted with coffee, this fruity smoothie gets its creamy texture from a simple trick: puréeing the dates before adding the frozen fruit. It gets bonus points for taking a total time of less than five minutes to make.
