Sweet, salty, slightly sour and spicy, this honey garlic chicken hits all the right notes.
The beauty of honey garlic chicken is that with minimal preparation, the result is an entree that looks like it came out of a restaurant kitchen. The tender chicken is so lightly breaded—just enough to give it some bite—and then glazed with a deliciously sticky, sweet and garlicky sauce. Soy sauce and honey combine to form a deep umami flavor, with just a bit of acid from the rice vinegar. Perfect over a bed of rice or with quinoa and roasted vegetables, this dish will become a weekday staple.
What is honey garlic chicken?
Honey garlic chicken is exactly what you want to make when you’ve grown tired of boring, plain chicken. This recipe turns regular chicken breasts into a saucy, piquant dish using only the simplest ingredients. You get the sweetness from the honey and the minced garlic gives a nutty aftertaste.
Ingredients for Honey Garlic Chicken
- Chicken breasts: When cooked right, these tender, moist portions of the chicken provide a low-fat and flavorful protein.
- Honey: Honey is just as good in savory applications as it is in sweets. Thick and full of flavor, it also provides some of the stickiness needed for the breading to hold on to the chicken. Here are the best honey brands to keep stocked in your pantry.
- Soy sauce: A sweet and salty umami bomb in liquid form, soy sauce is a fermented garum made of soy beans. It gives dishes a salty, rich undertone.
- Garlic: Fresh garlic gives bite and sweet heat to the chicken.
How to Make Honey Garlic Chicken
This recipe makes enough lip-smacking chicken for four people.
Ingredients
- 4 boneless skinless chicken breast halves (6 ounces each)
- 1/2 cup all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 tablespoons butter
- 1/3 cup honey
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon minced garlic
Directions
Step 1: Mix your dry ingredients
Start with a large, shallow dish at least the size of a dinner plate. To the bowl, add the flour, salt and pepper and then use a fork or whisk to blend it together.
Step 2: Prepare the chicken
Lay a piece of plastic wrap or parchment on a cutting board. Place each breast on the board in an even layer, and then top with another sheet of plastic wrap. Using a mallet, gently pound the chicken, starting from the middle and working your way to the outside. Continue until the breast is 1/2-inch thick.
Step 3: Flour the chicken


Gently lay the chicken breasts in the flour mixture. Use your fingers to gently pat the chicken to allow the flour to adhere better.
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