The Versatility and Benefits of Coconut Oil for Your Hair
Too good to be true? It’s rare to come across an ingredient that has the versatility of coconut oil for your hair, skin, and overall health. Lauric acid, which has antimicrobial properties, makes up 47% of the fatty acids in coconut oil that can help protect against harmful microorganisms.
Protects Against Hair Damage
If you have damaged hair due to environmental stressors such as the sun and smoke pollution, applying coconut oil can be a great place to start, according to Dr. Michele Green, a board-certified cosmetic dermatologist in New York City.
Fights Dry, Itchy, Dandruff
Dry, itchy scalps and flakey dandruff are common issues often solved with shampoos heavy in chemicals. Why not opt for the all-natural solution? “Coconut oil is great for repairing the skin’s natural moisture barrier, which is beneficial for those experiencing dandruff or dry, itchy scalps,” Green says.
Improves Hair Appearance
Looks aren’t everything, but when it comes to hair, looks matter—a lot. Luckily, coconut oil can in fact support your hair’s overall appearance. “Using coconut oil can also decrease the appearance of frizz,” says Green. According to New York-based certified trichologist Penny James, coconut oil will “give the hair a lovely shine and hydrate the skin.”
Can Coconut Oil Fight Hair Loss?
The million dollar question for many is “what will help in hair regrowth?” As for coconut oil, not so fast, says Chris Bustamente, aesthetic nurse practitioner and founder of Lushful Aesthetics. “There really isn’t much evidence-based publications supporting the usage of coconut oil in regards to improving hair growth or slowing down hair loss.”
While coconut oil provides valuable benefits to hair, before you swap out your current hair routine for an all-coconut-oil suite of products do make sure to have a look at the risks. Read more to know all about it.

