ATTENTION ALL RUNNERS! Finding the right footwear is crucial for every runner, whether you’re a seasoned marathoner or just getting started. Hoka is a top choice for runners, with shoes that perfectly balance comfort and performance for all levels. For those of you looking for recommendations, let’s take a closer look at Hoka’s two most popular models, Bondi and Clifton. Sound good? Let’s dive in and find out which shoe is the best fit for your running needs!
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Our team of fitness experts has tested over 200 pairs of running shoes and highly recommends the Hoka Clifton and Bondi models. Whether running outdoors or on a treadmill, these shoes hold up for both short and long distances.
We’ve consulted with board-certified podiatrist and foot and ankle surgeons Dr. Brad Schaeffer and Dr. Mark Mendeszoon to provide their expert opinions on the technical aspects of these shoes.
Hoka Bondi 8Hoka Clifton vs. Bondi: Cushioning
“The Bondi and Clifton are two great examples of how our different compounds and geometries can come to life to provide different underfoot feels,” Rebekah Broe, Hoka’s Director of Product for Performance Footwear, shared with Men’s Health. “Compared to the Clifton, the Bondi has a foam that is the same durometer (hardness), but is a bit more dense which gives it a different, controlled ride. The Clifton’s foam is less dense and more resilient, meaning it will feel significantly lighter and bouncier underfoot,” she explained.
“Both shoes are considerably cushioned neutral shoes,” Dr. Mendeszoon told Men’s Health. “The Bondi has more stacking through the midfoot and a higher stack, which can explain why its about $20-$25 more expensive than the Clifton.” They both use Hoka’s patented CMEVA foam.
If you’re someone who wants to run at a ‘party pace’ (meaning an easy, feel-good pace) and maintain as much comfort as possible, the Bondi is a great option. However, the additional cushioning makes it a heavier shoe than the Clifton, so it might not be the best pick for a race day shoe.
Read more: Best Long Distance Running Shoes
The Clifton is still a fairly cushioned compared to other popular running shoes on the market,