The Rapid Growth of Female Wrestling: A Trend on the Rise
During her sophomore year at Cumberland Valley High School in Pennsylvania, Jody Mikhail was intrigued by a poster promoting a new girls’ wrestling club. Fast forward to today, as a senior, Ms. Mikhail recalls falling in love with the sport from the very first try.
The landscape of girls’ wrestling has significantly shifted from previous generations, with a notable rise in popularity. This surge is evident in the increasing number of states sanctioning the sport, supported by a movement of successful female wrestlers, supportive parents, and a changing attitude among coaches and administrators striving for equality.
A Shift Towards Gender Equality in Wrestling
While girls used to compete on boys’ teams and against boys, the current trend sees them participating on girls’ teams and facing off against fellow female wrestlers. In sanctioned tournaments against girls, female wrestlers are earning recognition on plaques adorning their high school walls and making their mark in state record books.
A Bright Future for Women’s Wrestling
Kentucky, Rhode Island, and Pennsylvania recently hosted their inaugural state-sanctioned girls’ wrestling championships, with Louisiana joining as the 45th state to sanction the sport. Additionally, at the collegiate level, women’s wrestling has been designated as an “emerging” sport and is on track to become a championship-level sport by 2026, according to the NCAA.
The Pennsylvania Perspective
Pennsylvania serves as a prime example of the rapid growth in girls’ wrestling. With the Penn State men holding the top rank in wrestling and the state’s male and female wrestlers excelling in national team championships, the number of female wrestlers in Pennsylvania high schools nearly doubled this year. The state now boasts over 180 high school wrestling teams, a stark contrast from none in 2020.
Elevating Girls’ Wrestling
Girls in Pennsylvania, such as Ms. Mikhail, have finally gained the opportunity to compete in state-sanctioned tournaments after years of having to wrestle against boys or facing limited competition in local tournaments. The sense of status and visibility that comes with participating in official tournaments is a valuable experience for girls aspiring to compete nationally or in college.
The Impact of Sanctioned Tournaments
Former wrestling coach, Brooke Zumas, emphasized the significance of sanctioned tournaments in putting female wrestlers in the spotlight. This shift has brought new faces and larger crowds to state-sanctioned championship events, creating a more dynamic and competitive environment for girls like Savannah Witt, a state champion wrestler from Palisades High School.
A Thriving Sport
The growth of girls’ wrestling is undeniable, with the number of high school girls’ teams quadrupling nationally over the past decade. Figures from the National Federation of State High School Associations show that the number of girls wrestling in high school has quintupled to over 50,000, with a substantial 60% increase just last year – marking the largest surge in decades.
As the landscape of wrestling continues to evolve, the rise of girls’ wrestling stands as a testament to the inclusivity and progressiveness of the sport.

