Young artist Whitney Bjerken debuts her latest EP titled Mental Gymnastics, drawing inspiration from various music genres and artists. The EP captures a unique blend of dark and energetic vibes, seamlessly combining melancholic melodies with upbeat tunes.
In her own words, Bjerken describes Mental Gymnastics as a 7-song alternative pop project that reflects her diverse musical influences. The overall sonic landscape is dark and introspective, with a mix of emotional tracks and more lively, groovy compositions. The lyrical content of the songs stems from Bjerken’s personal experience of transitioning away from her childhood sport, a period filled with fatigue, pain, and uncertainty about the future. This EP holds significant meaning for her as it encapsulates the emotions she felt during a challenging time, turning those struggles into art that she is proud to share.
Hailing from Atlanta, Georgia, Bjerken discovered her passion for songwriting at the age of 12 when she received a ukelele. By the time she turned 16, she had dedicated herself to honing her craft. Influenced by iconic musicians like The Beatles, Elton John, Billie Eilish, Labrinth, FINNEAS, and Lizzy McAlpine, Bjerken aspires to perform live on tour as an opening act and ultimately headline her own shows.
The EP kicks off with the haunting track “illusion,” characterized by its dark, enigmatic sound that captures the listener’s attention like a mesmerizing Siren. Bjerken’s ethereal vocals add layers of mystery to the lyrics, creating a captivating atmosphere.
Standout tracks include the ethereal “gears,” featuring a dreamy pop melody complemented by Bjerken’s velvety vocals, exuding a sense of elegance and grace. Another highlight is the emotive ballad “i’ll drown,” which flows seamlessly with Bjerken’s tender vocals, painting a vivid picture with poignant lyrics.
The EP concludes with “entity,” a dynamic and pulsating track that builds tension with its intricate layers of sound. Featuring a captivating guitar solo and Bjerken’s emotive delivery, the song evokes a sense of intensity and ethereal beauty.
Mental Gymnastics showcases Whitney Bjerken’s captivating voice and artistic depth, making it a compelling addition to her discography.
Connect with Whitney Bjerken on Instagram, TikTok, YouTube, and Spotify.

